-- Our MISTY MORNING SUNRISE PRODUCE label: • Pastured eggs • Pastured poultry and turkeys • Honey • Pecans • Heirloom vegetables and herbs --

-- Our NAVA'S KITCHEN BAKED GOODS label: Challah bread • Pumpkin and Banana loaf • Gluten Free Muffins • Gluten Free Granola • Specialty baked goods • Soups and Stews --

-- Our CREATIVE NATURALS HEALTH & BEAUTY label: In 2007 we began producing high quality, all natural substitutes for store bought personal care products for our family. The following are part of our growing family of truly superior products: • VirusGuard • Lip balm • Deodorant • Hand creme • Soy candles • Essential oils --

-- We operate as an educational resource, holding classes (both indoor and outdoor) as well as conducting guided tours of our farm in order to spread the word about self sufficiency, sustainable and renewable farming, innovation and the farm-to-table lifestyle. --

-- We offer camping for people with tents or RVs on our farm so that people can form a relationship with a local farm, reconnect with their food source and learn about alternatives to traditional farming. --

-- We operate using renewable resources: solar power, rain water and recyclables in our buildings and for security from predators. We regularly rotate our livestock to new forage on fresh pastures to minimize grazing on waste. We strive to raise our animals in a stress free environment. Our livestock have no fear of humans. No antibiotics, hormones or GMO-feed.

How Are We Doing? Leave Feedback - Get Updates

We want to hear from you. We want to grow and change to better serve you, our valued customers. Do you like what we are producing? Could we improve it? Please let us know.

Visit our website at:

Learn about the way we prepare and package our farm produce. Take a quiz to see how much you know about consumer labels and what they actually mean. Find out more about our three main brands:

Misty Morning Sunrise Farm - Farm Fresh Pastured Eggs, Seasonal Honey, Fresh Fish, Seasonal Goat's Milk
Nava's Kitchen - Fresh baked goods, both Gluten-Free and regular: Challah Bread, Muffins, Moist Specialty Loaves
Creative Naturals - Health and Beauty, naturally. "Home Grown" Bees Wax Lip Balm, All natural 3-Day Deodorant, All Natural Hand Creme

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The Thing About Glutens - Part 1

They may look innocent, but to someone with Celiac, they are like Kryptonite to Superman Gluten Free Zone?

It seems that every supermarket, restaurant, farmers market and food co-op has a Gluten Free selection these days. In this article, we'd like to answer some questions about the growing curiosity about some rather common health issues and attempt to lend some clarity to an issue which affects more people than you know.

Your body uses proteins to build up muscle, connective tissue, bone, blood, etc. However, for a growing number of people with Celiac Disease, gluten is the one protein which destroys their digestive tract like kryptonite destroys Superman. Gluten, found in wheat, rye and barley wreaks havoc on the lining of their small intestine. Here's how: Gluten sends a signal to the white blood cells of the body that your small intestine is actually a deadly disease, and the white blood cells attack it. When your own immune system tries to destroy a major organ, it doesn't end happily. The symptoms for those who have it are so widely varied, that medical experts believe that 90% of people who have Celiac Disease may be unaware that they suffer from it, believing that they have other chronic conditions; malnutrition, osteoporosis, infertility, and even cancer may result from prolonged exposure to glutens.

To explore if the symptoms you may be suffering may be related to Celiac Disease, visit https://celiac.org/celiac-disease/what-is-celiac-disease/

Our teenage son was always weak and sickly. He couldn't seem to gain weight, never enjoyed food, would get severe pain as soon as he started eating, and was always exhausted. After his diagnosis, gluten was removed from his diet and his condition radically improved. It took a few weeks after he stopped eating glutens for changes to be evident, but soon he was gaining weight and muscle mass, he felt great, could sleep through the night and became a new man.

How sensitive are gluten sufferers? Today, if our son gets flour on his skin, if he breathes in any dust from baking, if he eats a single crumb of bread from a butter dish, serving spoon, knife, etc. he could be out of commission for up to five days from that one exposure. Keeping a kitchen gluten free is impractical, especially for a family of nine like ours. We prepare foods with a great awareness of what substances could harm our son. We keep two butter containers, make sure that when food is being passed, if it has gluten in it, we pass it down the opposite side of the table from him. A hyper awareness and concern for his safety has worked well for us. Some families try to completely eliminate gluten from their homes, but we bake many things: some gluten free and some with glutens.

The key to successfully managing your kitchen when you have someone living in your home with a severe gluten allergy is to thoroughly scour clean your utensils, counter and table tops, dishes and pans, eliminating any possible contamination which could cause your loved one harm. A good baker already cleans well between batches, a gluten free baker must be a fanatic about it.

... continued in Part 2

The Thing About Glutens - Part 2

Our GLUTEN FREE Cranberry Coconut Granola

... continued from Part 1

Can bakers simply not include glutens in their products to be labelled "Gluten Free"? Technically, they can. However, more and more Celiac sufferers are finding that saying so on a label isn't enough. They fear that bakers don't know how sensitive their allergy is and so trust is the greatest thing that the consumer is buying. Trust for a product comes from knowing something about the kitchen which produced it. When a product is labelled gluten free by someone who either suffers from Celiac themselves or by a kitchen which regularly serves food to Celiac suffering children who they love, then they know that they may buy with confidence and eat without concern.

In our case, we at Misty Morning Sunrise Farm also keep a kosher kitchen, so we are already on "high alert" for things which would not be permitted.

Nava's Kitchen at our farm is pleased to produce Gluten Free Cranberry Coconut Granola which makes eating breakfast a pleasure. Not only do we use it for cereal, but it can go on top of ice cream or yogurt. You need to taste it to realize how utterly yummy it is. Check out our listing.

Daniel and Nava
Nava's Kitchen at Misty Morning Sunrise Farm

People "Flock" to see our Chicken - It's no Yolk !

Henny Penny Our 20 Foot Mascot Our Farm Stand - Two of our children on the road Most of our farm family

Everywhere we set up our stand, people know us as, "the Chicken People". At Farmers Markets, managers measure attendance by whether "the Chicken" has been set up or not. Seen at times from more than two miles away, people drive over to see what the fuss is about.

TAKE AN ONLINE QUIZ: How Much Do You Know About Egg Carton Labels?

How do you choose the best egg producer?

Much controversy surrounds the egg industry today, with people like Brad Pitt and Ryan Gosling beginning to sound the alert about the horrendous abuse of chickens on "Factory Farms". We say, "Hooray! It's about time!"

Do you know what terrible practices are being permitted using YOUR favorite label at the grocery store?

Take the following quiz and find out how much labeling laws confuse the consumer:


Frequently Asked Questions... and Answers

Cinnamon Raisin Challah Cinnamon Swirl Challah Rich Egg Challah

The following questions have been asked regarding our Challah Bread:

1) What on earth is it?

Challah Bread is a traditional braided loaf made by Jewish households, prepared for Shabbos (Sabbath), baked early on Fridays so that it will be ready for the "main event", the Friday evening meal consisting of several courses and a variety of dishes. After the bread is baked, it is brushed with an egg coating, producing a shiny finish which seals in moisture and freshness. Adding cinnamon, sugar and sometimes raisins, this bread will make your entire family exclaim with delight.

2) How do you pronounce "Challah"?

Somewhere between an "h" and a "k" sound is a guttural sound originating in the back of the throat. Some people spell it Khallah, but the most accepted spelling in English is with the "Ch". For those who try but can't quite pronounce it, saying it like "Hallah" is better than not trying.

3) Why do you often only find it in stores near the end of the week?

It is used to celebrate the Sabbath which commences on sundown each Friday.

4) How do you cram so much yumminess into a loaf of bread?

Nava is the creative force behind the "Nava's Kitchen" label. When asked how it can be so good, she answered, "because it's made with care and love."

5) Do you use aluminum pans or utensils?

No. We at Misty Morning Sunrise Farm are aware of the many dangers associated with aluminum in the body and we use only stainless steel pans and utensils.

Year Round (Winter Too) Pastured Egg Producer

One of our twins (I can't tell them apart) with a newborn Our daughter twisted her ankle one day.  Within seconds, she had company.  They sat with her till help came. A young female carrying a young female Family Portrait - the one we used... Family Portrait - the one we sent to the relatives nobody likes... Misty Morning Sunrise Farm

Misty Morning Sunrise Farm is based in King William, Virginia in the heart of rural excellence.

We are a family-run Pastured Egg producer, with over 200 hens who have told us, in no uncertain terms, that they are the happiest hens in Virginia. You see, we "speak chicken" and we listen to our layers. We provide them with a variety of choices and watch which ones truly get them clucking.

It's amazing to see newly hatched chicks begin to behave just like the mature biddies, without a single lesson given! These omnivores love to scratch, peck, and chase down anything that moves, crawls, wriggles, flies or slithers. They love to eat grass, flowers or any kind of green forage. Given a choice between store bought all natural layer feed and running around hunting, they pick hunting every time. Our girls love to "eat out". Given a choice between store bought all natural layer feed and our own blend that we put together, they choose our feed blend at a 2:1 ratio.

See? It's not hard to "learn chicken". However, that's not all we speak. We have thirteen goats, so we "speak goat" too, and over eighty five thousand other mouths to feed: Our honey bees. They do most of their own feeding, so learning to "speak bee" isn't as urgent as "speaking chicken".

We have seven children who are the backbone of our farming experience. They range from 27 to 13 and all of them are of course, brilliant geniuses and the best looking creatures on our farm. That is an obvious FACT, not some sort of biased opinion.

We love to care for our animals. We strive to raise them in a worry-free atmosphere and their response to us seems to let us know that we've succeeded. If we stroll through their pasture, many animals walk alongside. If we pause to look at something, they stick their head in to see what we are examining.

Since our goats use the same pasture that our hens do, they are extremely comfortable with each other. It's not uncommon to see goats laying in the shade with a couple of chickens perched on their backs. They forage together and the presence of large animals with small tends to keep hawks from considering that our hens might actually make a meal. We even have a neighborhood cat who strolls by our birds without a glance, she is on the prowl for more important prey: moles and mice.

Our chickens don't see many things as a threat to their existence, but we do. We keep a solar powered motion sensor light on both sides of their mobile coop, so that at night, both the front and back areas around the coop are flooded with light if any predator comes anywhere near. During the day, our feathernet electric fencing discourages interlopers and allows us to direct our hens' foraging.

We are aware of the extra cost that it takes to farm using a pastured system, but the alternative, "factory farming" (vertically integrated egg production) is not an option for us. We view the animals as our responsibility. We could not be so cruel as to confine an animal in darkness for life without a thought for what make them such a unique and valuable species. Sure, our way costs more, but we sleep better at night.

We believe that we have been put here, not to exploit, but to protect... not to take, but to give. As stewards of all that has been put into our hands, we want to be found faithful to that task.

Thanks for reading!
Daniel and Nava - Misty Morning Sunrise Farm and Nava's Kitchen